“Emily works with an acute awareness of the mind body spirit connection and she tailors her approach to each individual.

I have never looked forward to a workout in my life, but that has changed since I started training with Emily. She not only instructs me on how to perform exercises correctly, but she also explains why she chooses specific exercises for me.Her knowledge is extensive and diverse, and she truly comprehends what each body requires at every stage of life.

Emily's respectful encouragement and recognition of even the smallest improvements have led to increased strength, flexibility, and confidence both mentally and physically in a remarkably short period.

I consider myself incredibly fortunate to have found her! “

“While I may be in good shape for a 43-year-old, I give all the credit to Emily. I've always had strength and some athletic ability, but my attempts to get fit over the past decade have resulted in a bad back and knee pain.

I was pushing myself like a 27-year-old, believing that harder and more was the only way to go. It was a recipe for disaster.

Emily has shown me a completely different approach that makes me believe I can achieve my goals and even set new ones along the way. It's not just about getting ripped for me anymore—Emily constantly reminds me that the scale and mirror shouldn't be the sole focus, although they will naturally improve with patience and persistence. I owe all my progress to Emily, her program, her patience, and the significant amount of therapy we go through in each session.

That's why I passionately recommend her to anyone who will listen. I've gained so much from her guidance and I want others to experience the same transformation. I can honestly say that pushing back on the idea of training with a male coach was one of the best decisions I've made.”

“Having lived in the USA for almost a decade, I've had the opportunity to work with several trainers, including a few 'celebrity' trainers, but none of them helped me achieve the desired results. I always struggled with my weight and had a negative mindset when it came to losing weight and toning up. That all changed when I started training with Emily Deyn.

When we began training, I had a cartilage injury in my knee and felt defeated, thinking I wouldn't be able to work out properly and achieve my fitness goals. However, Emily completely transformed my life. She not only worked with me on my mental focus but also helped me rehabilitate my knee. She made working out something I fell in love with. Within a month, I noticed a remarkable change in my body, and so did everyone around me. I not only lost weight but also became mentally and physically stronger.

Emily is a shining light in the world of fitness training, and anyone seeking motivation and transformation would be fortunate to work with her. Emily taught me not to be afraid of lifting heavy weights for fear of bulking up, and she was right. The changes in my body were truly remarkable.

I used to believe that cardio was the key to achieving results, but Emily showed me a different perspective. I can't recommend Emily enough. Her positivity and knowledge of the body are unparalleled.”

“The most challenging aspect of starting and maintaining a workout routine is the initial step and the commitment to stick with it. However, Emily has made this process effortless for me.

As a newcomer to weight training and exercise in general, the idea of the gym and understanding equipment usage and proper form was intimidating. Emily, however, brings a calming presence, vast knowledge, positivity, and a nonjudgmental attitude. She guides me through each session, teaching me the correct form without making me feel like a beginner.

What sets Emily apart is her ability to customize my program based on my goals, fitness level, mood, and even what's happening in my life. The results are not only visible physically but also mentally.

During one of the most challenging periods in my life, I sometimes brought my emotions into our sessions, and Emily was there to listen, understand my emotional state, and help me push through. She even curated the music to match my mood on those days.

The best part is that Emily's support extends beyond the session itself. She consistently sends texts of positive reassurance and motivation, holding me accountable even on tough days.

Thanks to her guidance, this is the first time I've adhered to a program for longer than a couple of weeks, and I have never felt stronger and more empowered.”

“Emily is truly exceptional! Not only does she possess extensive knowledge and expertise as a personal trainer, but she is also incredibly kind, cool, and enjoyable to be around. It's worth mentioning that she has an incredible taste in workout playlists too! Her positive and motivating attitude makes every workout session feel incredibly rewarding.

One of Emily's outstanding qualities is her dedication to understanding my fitness goals and the constraints of my schedule. She meticulously designs workouts that are both challenging and enjoyable. Emily knows how to push you to your limits without overwhelming you, ensuring a perfect balance. Thanks to her guidance, helpful adjustments, and wealth of knowledge, I have developed a deep passion for weight training.

All in all, if you're seeking a personal trainer who will not only motivate you to become the best version of yourself but also make every workout fun and enjoyable, then Emily is the perfect fit. You'll find yourself eagerly looking forward to each and every session with her!”

“I was fortunate to have the opportunity to train with Emily during her visit to London. Prior to this, I had never received formal training in a gym. Emily's guidance in understanding how to use the equipment and maintain proper postures during our workout sessions greatly boosted my confidence to work out independently. She not only instructed me on the correct techniques but also helped me tailor the equipment to my skill level, ensuring I didn't feel overwhelmed or anxious.

Although I still have much to learn, Emily's coaching has instilled in me a genuine eagerness to step into the gym. I believe that continuing with online sessions led by Emily will further enhance my progress and bolster my self-assurance in the gym. Emily, thank you immensely for your invaluable guidance and support!”

“Training with Emily has been a tremendous benefit for me. Being an aging jiu-jitsu practitioner, maintaining strength and mobility is crucial, and her training program has proven to be exceptionally valuable. Emily goes the extra mile by providing insightful explanations for the rationale behind each exercise, which I find incredibly informative. Moreover, she exhibits a keen awareness of injury prevention and tailors workouts to individual skill levels.

Emily's constant positivity, marked by her ever-present smile, has not only motivated me but also propelled me closer to achieving my fitness objectives. I wholeheartedly endorse her training program with a resounding 10/10 rating!”